Shamanic Healing $55
Shamanic Techniques learned, developed, and atuned to are used to connect You with your Practitioner to help faciltate the entry into the world of spirit and energy thus the practitioner being able to design unique sessions, and bring into each a level of deep connection to your higher self. Helping you to Connect with your Spirit Guides, Cut Cords that No Longer Serve Your Highest Potential, Remove Negative Attatchments, Egg cleansings, Crystal Grid Healings, Sound Therapy, and More.
Over the years, Kristy studied many religions and forms of healing in many different cultures. After facing traumatic events in her past, she found the Her Path of Shamanic Healing.
Beginning with Native American Shamanism and the Fundamentals with Sandra Ingram, Pachakuti Mesa Shamanism with Don Miro-Quesada, and Celtic Shamanism with Jane Burns. Apprenticing over 5 years under a Renowned International Shaman, learning traditional Nahuatl (Aztec) Beliefs, Healing Techniques, and going through Several Temazcal (traditional Mexican sweat lodge ceremonies), before ending her apprenticeship and opening her abilities to help facilitate others.
Reiki $55
Individuals who are uncomfortable lying in a dim room with a practitioner standing over them should not participate in Reiki treatment. For some individuals, this may lead to anxiety or panic attacks.
Reiki has no contraindications; it is regarded as a completely safe and gentle practice. Reiki sessions are natural and holistic; there is no physical manipulation, nothing is ingested and nothing is applied to the skin. Reiki is a type of energy healing. Each session is specially designed for individual. This can be for general relaxation or to help open the channel to send energy to a specific need.
Reiki is held in a peaceful setting. The client will sit in a comfortable chair or lie on a table, fully clothed. There is music and a relaxing atmosphere.
The practitioner places their hands lightly on or over specific areas of the head, limbs, and torso using different hand shapes, for 5 or more minutes. The hands can be placed over 20 different areas of the body.
While the practitioner holds their hands lightly on or over the body, the transfer of energy takes place. During this time, the practitioner's hands may be warm and tingling or cold and clammy. Each hand position is held until the practitioner senses that the energy has stopped flowing.
When the practitioner feels that the heat, or energy, in their hands has abated, they will remove their hands and may place them over a different area of the body.
Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body, can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.
Reiki aids in relaxation, assist in the body's natural healing processes, and develop emotional, mental, and spiritual well-being.
It is also helps induce deep relaxation, help people cope with difficulties, relieve emotional stress, and improve overall wellbeing.
Energy healing targets the energy fields around the body.
Energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness.
Individuals report different experiences. Some say that the practitioner's hands become hot, others report cooling hands and some people feel pulsating waves.
The most common reports are of a release of stress and deep relaxation.
The techniques involved have names such as:
centering
clearing
beaming
extracting harmful energies
infusing
smoothing and raking the aura
People who receive Reiki describe it as "intensely relaxing."
Conditions that Reiki has been used to help treat include:
cancer
heart disease
anxiety
depression
chronic pain
infertility
neurodegenerative disorders
autism
Crohn's disease
fatigue syndromes
Crystal Healing Sessions $55
Using crystals specifically picked through intention or crystals used for a specific protocol, I can develop a unique and individualized healing space.
This session begins in a calm and relaxing environment, including music and ambiance, much like a massage room. The practitioner will start with a detailed intake on what the clients needs are. Next client will lay down, either on a massage table or a specific place designated for the crystal healing, fully clothed. The practitioner will the begin to lay out the Crystals that have been divinated for individual session. These crystals will be placed in a specific grid layout, on and around the clients body. The practitioner will then begin to activate each crystal igniting the crystalline grid. Client will lay in this grid for up to 60 minutes. Depending on session lay out, you may have several grids placed, activated, and removed several times. Once the session is over, practitioner will remove crystals and begin to ground the client. Typically, a client feels very Altered after a crystal healing, so sit back and enjoy a glass of tea while you soak up all the energy.
During a treatment session, a crystal healer may place various stones or crystals on your body aligned with these chakra points, roughly in the regions above the head, on the forehead, on the throat, on the chest, on the stomach, on the gut, and on the upper legs. The stones used and their positioning may be chosen for the symptoms reported by the client. This is all influenced by the healer's understanding of, and belief in, the chakra philosophy of disease and energy imbalances.
Crystal healing is an alternative healing technique in which crystals and other stones are used to promote energetic healing for certain ailments and protect against disease. Users of this technique believe that crystals act as conduits for healing — allowing positive, healing energy to flow into the body as negative, disease-causing energy flows out.
Daily Procedures
Energy Unblocker : This healing clears awareness and releases blocked energy.
Body and Mind Balancer: This healing provides daily balance and retires a natural flow of energy.
Chakra Balancer: This healing can be used to recharge and balance the body's energy centers.
Total Body Work
Seal of Solomon: This healing works on the energy field around the body know a as the Mer Ka Ba. For 99% of humanity it lays dormant, when activated it spins and delivers a myriad of life's possibilities !!
Infinity: This healing supports us when our energy is feeling sluggish. It works on every area physical, emotional, and mental.
Mind Procedure
Stress Buster: This healing works specifically on the mind and helps calm frayed nerves and helps relieve symptoms of stress.
Spirit Lifter: This healing can be used to give you the "feel good" factor boost
Reconnector: This can be used when you are feeling disconnected from the world around you and/or your spiritual self.
Advanced Crystal Healing
The Cosmic Grid Procedure: This is a deep and intense healing that accesses the Cosmic Grid and a connection to the Crystalline SKULL Energy.
Guided Meditation Sessions
Individual $55 or Group $25 (4 or more)
* Opening the self healer inside yourself
* Connecting to your Spirit Guides
* Releasing negative attachments
* Dissolving worry, stress, and anxiety
This session begins in a setting much like that in a massage studio. Calm, quiet, and relaxing environment with music and ambiance. Client is fully clothed and lays on a massage table. Practitioner will start session by light touch on feet and moving up to shoulders to help induce a calm and centered feeling. Then practitioner is at head of client and while client lays with eyes closed, practitioner begins the guided meditation. Specific music plays providing tones to help the body align to the meditation. Practitioner may move about the room or sitting still at client head during session. Once session is completed, practitioner will ground client and close the session with a spray or incense smoke. Clients may become Very Altered during this time so sit back and enjoy a glass of tea or spa water.
Progressive Breathing Technique
Private Session $55 / Group Sessions $25 per (4 or more)
A method of deep muscle relaxation based on the premise that muscle tension is the body's physiological response to anxiety-provoking thoughts and that muscle relaxation blocks anxiety. This is a breathing session taught by myself to an individual or group. You leave with the tools to use anytime relaxation is needed. Can be performed in a single or group.
Chakra Balancing $55
Base Chakra
The first chakra, located at the base of the spine, is linked with basic survival and with the adrenal glands. It is associated with the color red and the earth element.
Sacral Chakra
Second chakra, Thought to reside in the genital region, this chakra is linked with sexuality and with the reproductive system. It is associated with the color orange and the water element.
Solar Plexus Chakra
Third chakra, Situated near the navel, this chakra is linked with the pancreas and the solar plexus. It is associated with the color yellow, the fire element, and power in the world.
Heart Chakra
The fourth chakra, associated with the heart and the immune system, is believed to be the seat of love and compassion. It is associated with the color green and the air element.
Throat Chakra
The fifth chakra, situated in the throat area, is associated with the thyroid gland, the color blue, and communication.
Brow/Forehead Chakra
The sixth chakra, also known as the "Third Eye," is said to reside in the forehead. It is associated with hormonal production, the color indigo, and intuition.
Crown Chakra
The seventh chakra, located at the top of the skull, is associated with elevated spiritual consciousness, the pineal gland, and the color violet.
One-to-One Chakra Balancing Session $55
The client fully clothed lays on massage table or comfortable spot on floor (designated for the healing). Room is warm, quiet, comfortable, relaxing, and safe. Music and Ambiance much like that at a massage studio. Practitioner will lay out a Clear Quartz Crystal Grid around the entire work area. Next, practitioner will place Stones or Crystals coordinating with the Chakra upon the clients body in the corresponding Chakra alignment placement areas. As client lays quietly with eyes closed, practitioner will begin to activate the crystals, which will then energetically vibrate and activate the chakra, cleansing and balancing it. Client will remain in layout for approximately 60 minutes. Once session is completed, practitioner will deactivate grid, remove crystals, and ground client.
Group Chakra Balancing Session (minimum 4) $25 per
This is a unique experience with a group. Wear comfortable clothes, bring water, yoga mat or something comfortable to lay on, a pillow or neck support, blanket, and any extra bolstering you may need to be able to lay comfortably. The practitioner will set the tone of the room by using sprays or essential oil diffusion, to create a calm and relaxing environment. As music plays, either by track or by practitioner playing instruments, you will be guided through a series of meditations that will cleanse, balance, and nurture your mind, body, and soul. After the session is completed, practitioner will ground and cleanse the room by using sound, spray, or smoke. Clients can become Very Altered during this process, so sit back and enjoy a glass of tea or specially made spa water to help ease your mind back into this dimension. This experience lasts 75-90 minutes.
Chakra Balancing Through Movement
This can be in a Private $55 per session
or Group setting $25 per (4 or more)
This is a 7 week movement class.
We focus on ONE individual Chakra Each Session.
The practitioner will set the tone of the room by using spray or an essential oil diffusion to create a calm and relaxing environment. As music plays by track, you will be guided through a movement meditation that will cleanse, balance, and charge the chakra that is being focused on. After the chakra movement, you will be guided through a quiet meditation to close and ground that area. Chakra Balancing through movement was developed in the 21st century. As a new modality it has been introduced as a different way of releasing and unblocking stagnant energy. There are no set steps so no worries about skill level and you can dance as if no one is looking. Music is coordinated with the chakra that is being worked to create the right sacred space. Practitioners compare it to journeying through your feet to another realm. This is a 7 week journey to balance, clear, and charge each of the 7 main Chakras. Attendees are suggested to wear comfortable clothing that will allow full range movement. Kid friendly, no age limitations, and no dance skill needed. Bring an open mind, wear comfortable clothing, bring something to cover your eyes like a bandana, and water. After the entire session is completed, practitioner will ground and cleanse the room by using sound, spray, or smoke.
CosMassage
Individual session $100
Group of 5-8 people $55 per person
All equipment is provided
CosMassage is designed to induce a pronounced state of relaxation that can be accessed through a combination of deep breathing, a relaxing environment, and safe touch. This is NOT A DEEP TISSUE MASSAGE. (Studies have demonstrated that light to medium pressure is most effective at promoting relaxation and the resulting benefits. Any deeper and the pain receptors are activated, making it difficult to access that rest/ relaxation mode.)
The key components of CosMassage are mindfulness, sound healing, stretching, deep breathing, guided meditation, chakra balancing, and touch.
This is a fully clothed 60-75 minute session. You will be on yoga mats, bolstered for comfort, and blankets for warmth.
You will begin with a focus on your breath. During this you will be guided through a meditation to quiet your mind and connect you with your inner self.
Listen as the Live Sound Immersion whisks you into a quiet meditative state.
You will then be moved into very supportive yoga based restoration positions, ranging from seated, to prone and supine positions. The supportive aspect comes from the use of many props: bolsters; blocks; and blankets. There should be no pain, and endless variations to ensure you are comfortable and fully supported throughout the session. You do not need to have any experience with yoga, the positions are only restorative and will not entail any balance or long holds. These positions are seated and lying, so no standing. Each position will be held for 5 to 8 minutes.
While you are being supported in the positions, I will be coming around and massaging different body parts such as arms, hands, low back, legs, feet, neck, and head. I will be making sure you are comfortable and pressure is good.
While you are in the restorative positions, you will be bathed in healing sounds and frequencies.
The session ends with completely grounding you and clearing the space of the energies that have been released.
Delicious tea or spa water will be offered at the end to hydrate and revitalize you before you leave.
All Sessions
Are 60-75 minutes
Are fully clothed
Feature mind-body relaxation techniques
Include hot towels and essential oils
Are beneficial for prenatal guests in all trimesters
Include refreshments